ThaiYogaFit
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Thai Yoga Massage

jea is a certified practitioner from Lotus Palm School

What is Thai Yoga Massage?

Centuries ago, a dynamic bodywork therapy based on yoga and Ayurveda was born in the temples of Thailand. In this unique healing system of Thai Yoga Massage - also called Nuad Boran and widely known as traditional Thai massage - I will guide you through a series of yoga postures while palming and thumbing along your body's energy ("Sen") lines and pressures points. Together these actions result in a comprehensive full body treatment that will relieve your muscular tension, improves circulation, boosts your immune system and balances your body energetically.

Thai Yoga Massage is performed on a cushioned Thai Yoga Massage mat on the floor; we will both be dressed in comfortable clothing allowing ease of movement and flexibility. No oils or creams are used.

Holistic Benefits of Thai Yoga Massage

·       Facilitates relaxation

·        Heightens awareness

·         Frees blockages in energy flow

·          Invigorates the nervous system

·          Relieves pain and muscle tension

·          Increases ability to absorb nutrition

·        Strengthens and rejuvenates the body

·         Improves circulation of blood and lymph

·         Increases flexibility (passive yoga postures)

·         Gives a general feeling of well being assisting in balancing body, mind, and spirit.

·        Enhances elimination of wastes and toxic debris from physical, mental and emotional strain

Thai massage can be particularly helpful in relieving:
Headaches, migraines, arthritis, whiplash pain, paralysis, numbness, sciatica, back pain and other conditions.

 

Call (757) 778-2400 for a "90 MINUTE"  in home appointment.


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